Teletherapy and Supervision
If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist.
Do you feel like you're putting everyone in your life first before yourself? Wondering how to set boundaries without feeling guilty or selfish. Do you worry about whether or not you're doing enough, doing it well, and feeling like you have to "keep it all together"? Are you in a place where you feel ready to dig deep into your past experiences and better understand your emotions?
Whatever it is that has you seeking out therapy or supervision, you should be proud of yourself for taking this first step and I’d love to help!
Specialties and Areas of Focus:
LGBTQIA+ Affirming
Women’s Issues
Anxiety/Stress
Grief and Loss/Bereavement
Techniques
Internal Family Systems (IFS)
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Social Justice Oriented