Teletherapy and Supervision
If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist.
Do you consider yourself a high achiever who struggles with anxiety? Are you feeling overwhelmed, stressed, scared, or lonely? Struggling with boundary setting and burn out? Feeling burdened by expectations and perfectionism at work or from family?
Whatever it is that has you seeking out therapy or supervision, you should be proud of yourself for taking this first step and I’d love to help!
Specialties and Areas of Focus:
LGBTQIA+ Affirming
Women’s Issues
Anxiety/Stress
Grief and Loss/Bereavement
Techniques
Internal Family Systems (IFS)
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Social Justice Oriented