Virtual Therapy and Supervision
If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist.
Are you feeling overwhelmed, stressed, or lonely? A millenial trying to refill their cup? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you? Perhaps you’re a new therapist who needs some guidance and support in establishing themself as a clinician.
Whatever it is that has you seeking out therapy or supervision, you should be proud of yourself for taking this first step and I’d love to help!
Specialties and Areas of Focus:
Anxiety
Grief and Loss/Bereavement
Life Transitions
Depression
Trauma and PTSD
Work and School-related stress
LGBTQIA+ Affirming
Counseling Students/Fellow Therapists
Techniques
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Internal Family Systems (IFS)
Culturally Sensitive/Multicultural
Social Justice Oriented
Mindfulness
Positive Psychology
Person-Centered